Cook Nigerian Beans and Corn Porridge

Cultural Heritage

Prepare Adalu Recipe: How to Cook Nigerian Beans and Corn Porridge for a Nutritious Meal

Adalu means (Nigerian Beans and corn Porridge in Yoruba) is a sweet traditional Nigerian food, which you can be wrong with it’s called ”Ewa ati Agbado”(Yoruba) and ”Agwa na Oka”(Igbo). popular among the Yoruba people, combine beans and corn into a nutritious, filling meal. This way, you get the best of both foods in a […]